Childswork Childsplay  /  CounselingTools.com  /  HelpOnTheGoApps  /  Red Ribbon Resources

Anxiety/Stress

Anxiety is a feeling of fear, worry, or unease, in which the cause is not always recognizable. Anxiety disorders tend to respond very well to treatment, and often in a relatively short period of time. The specific treatment approach will depend on the type and severity of the anxiety disorder.

Stress may arise due to a thought or event that causes anger, frustration, or nervousness. Stress is a normal feeling which in small doses can assist us in getting things done. However, stress can manifest itself in symptoms such as pain in the abdomen, headaches, and muscle tightness. There are healthy methods of managing and coping with stress that can contribute to your greater physical and emotional stress. These methods require changing either the situation or your reaction.

Courage To Change features products that cover stress relief and anxiety management. Here you will find books, CDs, DVDs, games, activity books, workbooks, counseling balls, card games, and card sets that primarily cover anxiety management and stress relief. There are stress relief activity books, with particular emphasis on stress relief activities for teenagers; stress management card games and board games for kids; anxiety management books for adults; and more.

Our product range covers anxiety management and stress management techniques that will enable you to avoid unnecessary stress, alter the situation, adapt to the stressor, accept the things you can’t change, as well as make time for fun and relaxation. Individuals also learn healthy coping strategies, new stress management skills, and the benefits of relaxation.

Products

  •  per page
L.A.U.G.H. Activity Book

Product Number: 1495

L.A.U.G.H. Activity Book
 
$49.95
Quantity
Learning with Tangle Brain Tools Book

Product Number: 1983

Learning with Tangle Brain Tools Book
  Product not yet rated
$20.00
Quantity
Less Stress Ball

Product Number: 385060

Less Stress Ball
 
$18.36
Quantity
Let's Talk About... Our Wild & Wacky Families Card Game

Product Number: 2315

Let's Talk About... Our Wild & Wacky Families Card Game
  Product not yet rated
$19.95
Quantity
Let's Talk About...Set of 5 Card Games

Product Number: 2310

Let's Talk About...Set of 5 Card Games
  Product not yet rated
$84.95
Original Price: $99.75
save 15%
Quantity
Let's Talk About...Your Fears and Worries Card Game

Product Number: 2311

Let's Talk About...Your Fears and Worries Card Game
  Product not yet rated
$19.95
Quantity
Life Skills Card Decks Set High School

Product Number: 383596

Life Skills Card Decks Set High School
 
$89.95
Original Price: $99.97
save 10%
Quantity
Life Skills Card Decks Set Middle School

Product Number: 383595

Life Skills Card Decks Set Middle School
 
$89.95
Original Price: $99.97
save 10%
Quantity
LifeSteps 12 DVD Series

Product Number: 382446

LifeSteps 12 DVD Series
 
$799.95
Original Price: $899.40
save 11%
Quantity
Mindfulness for Teen Anxiety

Product Number: 61823

Mindfulness for Teen Anxiety
  Product not yet rated
$15.95
Original Price: $16.95
save 6%
Quantity
PEP Talks Cards, Set of 4

Product Number: 1036A

PEP Talks Cards, Set of 4
 
$74.95
Original Price: $78.97
save 5%
Quantity
PEP Talks for Coping with Stress

Product Number: 1033

PEP Talks for Coping with Stress
 
$21.95
Quantity
  •  per page

Email *
Profession *
First Name *
Last Name