Childswork Childsplay  /  CounselingTools.com  /  HelpOnTheGoApps  /  Red Ribbon Resources

Teen Resiliency Building Workbook

Teen Resiliency Building Workbook

Teen Resiliency: Building Workbook
Details
Product Number 1964
 
Price: $49.95
Options
Quantity


 

Teen Resiliency-Building Workbook

Facilitator Reproducible Self-Assessments, Exercises, Educational Handouts
By: John J. Liptak, EdD Ester Leutenberg

Resiliency is the ability of a teen to interact with the environment, handle stresses that occur, and bounce back from these stressful events.

Resiliency can be thought of as a skill that allows teens to:

  • Manage life's challenges, stresses, changes, and pressures effectively.
  • Cope with and adapt successfully to adversity.
  • Bounce back to a balanced state after facing a major disruption in life or career planning.

    The Teen Resiliency-Building Workbook contains five separate sections to help participants learn more about themselves and how to build the resiliency which will enable them to thrive in times of adversity, change and stress. They will learn about the importance of building resiliency skills to turn change and stress into opportunities and challenges, to live life zestfully, and to take positive actions in order to live their lives with less stress.

    The five section of the book include:
    1. Optimistic Outlook Scale helps teens identify how optimistically they view and live life. 
    2. Sense of Control Scale helps teens explore the extent to which they believe they have control over what happens in their lives.
    3. Sense-of-Self Scale helps teens explore the strength of their self-esteem, self-confidence and self-concept
    4. Ability to Bounce Back Scale helps teens increase their ability to bounce back and recover from a setback.
    5. Change Management Scale helps teens become aware of how well they deal with change, and develop the skills necessary to accept change.

    By combining reflective assessment and journaling, participants will be exposed to a powerful method of combining verbalizing and writing to reflect on and to solve problems. Participants will become more aware of the strength and weaknesses of their resiliency and find ways to build and enhance their hardiness.

    This workbook is also part of the Teen Workbooks Set.

  • Smart Teen Minute Card: (50 Pack) What You Need to Know... About Worries and Fears
    The Practical Life Skills Workbook
    Mean Girls Book with CD
    Smart Teen Minute Card: (50 Pack) What You Need to Know... About Worries and Fears The Practical Life Skills Workbook Mean Girls Book with CD
    $19.95
    $49.95
    $26.95
     
    Actions & Consequences   Adult Version Cards
    Enhancing Self Esteem in Older Adults Book
    Health Secrets Pamphlet: Exercise and a Better You 25 pack
    Actions & Consequences Adult Version Cards Enhancing Self Esteem in Older Adults Book Health Secrets Pamphlet: Exercise and a Better You 25 pack
    $25.95
    $39.95
    $0.99
     
    Drug Class 3   Is Treatment Right for You? DVD
    Taking Autism to School Book
    Emotional Intelligence Set of 10 Workbooks
    Drug Class 3 Is Treatment Right for You? DVD Taking Autism to School Book Emotional Intelligence Set of 10 Workbooks
    $59.95
    $12.99
    $137.95

    Product rating

     

    Customer Reviews

    There have been no reviews for this product.

    Email *
    Profession *
    First Name *
    Last Name