Childswork Childsplay  /  CounselingTools.com  /  HelpOnTheGoApps  /  Red Ribbon Resources

The Body Image Workbook for Teens

The Body Image Workbook for Teens

The Body Image Workbook for Teens
Details
Product Number 61825
 
Price: $16.95
Options
Quantity


 

The Body Image Workbook for Teens

Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn't feel good enough? Whether it's online, on TV, or in magazines, images of impossibly perfect-and mostly Photoshopped-young women are everywhere. As a result, you may feel an intense pressure to look a certain way. Your friends feel the pressure too, which often creates a secret comparison competition that can make you feel worse about yourself. So how can you start feeling good about who you are, as is?

In The Body Image Workbook for Teens, you'll find practical exercises and tips that address the most common factors that can lead to negative body image, including: comparison, negative self-talk, unrealistic media images, societal and family pressures, perfectionism, toxic friendships, and a fear of disappointing others. You'll also learn powerful coping strategies to deal with the daily, intense pressures of being a teenage girl.

Being a teen girl in today's world is hard, and no one knows that more than you. But if you are ready to stop comparing yourself to others, silence your inner critic, and build authentic, lasting self-confidence-this book is your go-to guide.

This workbook is also part of the Emotional Intelligence Set of 16 Workbooks

GriefWork Group Starter Card Game
My Lifebook Journal Workbook
The Social Success Workbook for Teens
GriefWork Group Starter Card Game My Lifebook Journal Workbook The Social Success Workbook for Teens
$16.95
$16.95
$16.95
 
Managing Your Mental Health for Adults
Life Management Skills I Cards
The Classroom Behavior Game
Managing Your Mental Health for Adults Life Management Skills I Cards The Classroom Behavior Game
$17.95
$17.95
$54.95
 
For Teens Only Pamphlet: When Someone You Love Dies 25 pack
Strategies for Using Art for Self Reflection Book with CD
Spectacular Guidance Activities: 101 Fun & Meaningful Lessons Book  with CD
For Teens Only Pamphlet: When Someone You Love Dies 25 pack Strategies for Using Art for Self Reflection Book with CD Spectacular Guidance Activities: 101 Fun & Meaningful Lessons Book with CD
$6.95
$49.95
$36.95

Product rating

  Product not yet rated

Customer Reviews

There have been no reviews for this product.

Email *
Profession *
First Name *
Last Name