Childswork Childsplay  /  CounselingTools.com  /  HelpOnTheGoApps  /  Red Ribbon Resources

The Relaxation & Stress Reduction Workbook

The Relaxation & Stress Reduction Workbook
View detailed images (1)

The Relaxation & Stress Reduction Workbook
Details
Product Number 22221
 
Price: $24.95
Options
Quantity Call To Order
1-800-440-4003


  • Ask a question about this product
 

The Relaxation & Stress Reduction Workbook

By Martha Davis, Ph.D., Elizabeth Robbins Eshelman, M.S.W., & Matthew McKay, Ph .D.

The workbook includes instructions and simple directions for visualization, breathing, meditation, nutrition, self-hypnosis, exercise, time management, and more. Winner of the Medical Self-Care Book Award. Soft cover, 392 pages.
Life Management Skills IV Cards
Junior Principles/Values/Beliefs Cards
Thoughts and Feelings Cards, Sentence Completion Game
Life Management Skills IV Cards Junior Principles/Values/Beliefs Cards Thoughts and Feelings Cards, Sentence Completion Game
$17.95
$11.95
$19.95
 
Rules & Reasons Poster
The Angry Monster Workbook w/CD
The Lion Who Lost His Roar Book
Rules & Reasons Poster The Angry Monster Workbook w/CD The Lion Who Lost His Roar Book
$7.96
$29.95
$12.95
 
The Journey to Transcendence Teen Card Game
Teen Stress Pamphlet: Coping with Your Self Worth 25 pack
Counselors' Pages Book
The Journey to Transcendence Teen Card Game Teen Stress Pamphlet: Coping with Your Self Worth 25 pack Counselors' Pages Book
$17.95
$4.75
$36.95

Product rating

 

Customer Reviews

There have been no reviews for this product.

Categories

Email *
Profession *
First Name *
Last Name
* Required Field

Featured Products

 

Your cart

Cart is empty

My Account

Quick Search

    Reset filter