Childswork Childsplay  /  CounselingTools.com  /  HelpOnTheGoApps  /  Red Ribbon Resources

The Wellness Lifestyle Workbook

The Wellness Lifestyle Workbook

The Wellness Lifestyle Workbook
Details
Product Number 1346
 
Price: $49.95
Options
Quantity Call To Order
1-800-440-4003


 

The Wellness Lifestyle Workbook

Self-Assessments, Exercises and Educational Handouts by John J Liptak, Ed.D. & Ester Leutenberg

Wellness and health are interrelated, but distinct concepts. Health is considered free from disease. Wellness is much more complex. Wellness is the ability to fully integrate physical, mental, emotional, social and spiritual well-being into an effective lifestyle.

This workbook contains six sections to help participants learn more about themselves and their lifestyles. All exercises are reproducible. They will learn about a wellness lifestyle that promotes health and well-being by exploring:

  • Coping with stress
  • Physical fitness
  • Creative leisure
  • Healthy relationships
  • Spiritual wellness
  • Life skills


  • This workbook is also part of the Life Skills & Mental Health Workbooks Set.
    Kelly Bear Teaches About Self Control DVD
    Recovery BINGO! Game for Adults
    Maple Ave   Ghosts in the Hall DVD
    Kelly Bear Teaches About Self Control DVD Recovery BINGO! Game for Adults Maple Ave Ghosts in the Hall DVD
    $39.95
    $39.95
    $89.95
     
    Coping with Anxiety Workbook
    Sand Tray Therapy Package with Hispanic Dolls
    Sometimes I Drive My Mom Crazy, But I Know She's Crazy About Me: A Self Esteem Book for ADHD Children
    Coping with Anxiety Workbook Sand Tray Therapy Package with Hispanic Dolls Sometimes I Drive My Mom Crazy, But I Know She's Crazy About Me: A Self Esteem Book for ADHD Children
    $39.95
    $289.95
    $19.95
     
    The Executive Functioning Workbook for Teens
    Dr. Playwell's Anger Control Games
    Most Used, Most Abused Drugs: Tobacco Horror Picture Show DVD
    The Executive Functioning Workbook for Teens Dr. Playwell's Anger Control Games Most Used, Most Abused Drugs: Tobacco Horror Picture Show DVD
    $16.95
    $49.95
    $79.95

    Product rating

     

    Customer Reviews

    There have been no reviews for this product.

    Email *
    Profession *
    First Name *
    Last Name