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Anger Control Workbook

Anger Control Workbook
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Anger Control Workbook
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Product Number 80590
 
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Anger Control Workbook

by Matthew McKay, Ph. D. & Peter Rogers, Ph.D.

This Workbook is full of simple, innovative techniques for managing anger and developing healthier relationships. Throughout, the techniques are presented in a clear, step-by-step format, including many exercises and worksheets. Arranged to make it easy to put together a program tailored to personal needs, obstacles and triggers. Soft Cover, 208 Pages.
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