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The PTSD Workbook

The PTSD Workbook
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The PTSD Workbook
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The PTSD Workbook

by Mary Beth Williams, Ph.D. & Soili Poijula, Ph.D.

Simple, effective techniques employed by PTSD experts around the world to offer trauma survivors the best tools available to conquer their most distressing symptoms. Readers learn to determine the type of trauma they experienced, identify their symptoms, and learn the most effective strategies they can use to overcome them. Soft Cover, 248 pages.
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